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Owner and Instructor, Dino Sclavounos, is a 4th degree black belt who has studied martial arts for more than 25 years. He started taking karate in 1990 and, after achieving his 2nd degree back belt, he opened his first martial arts studio called Karate USA. KarateFIT is his second school. Mr. Dino, as he is known, has been teaching for over 20 years and has promoted more than 300 students to black belt. He is a father of five and an avid triathlete, including the completion of seven Ironman triathlons. He originated the state of the art fitness program called BrickFIT which is exclusive to KarateFIT.



Martial arts

KarateFIT is a full service kenpo studio and fitness facility designed with the entire family in mind. From karate classes for ages 3 to 103 and fitness classes starting at age 9, KarateFIT provides the community a family atmosphere where all levels are encouraged to reach their fitness goals. Free childcare is also available!

​FitMind ~ Fit Body ~ Fit Family


KarateFIT….where everyone FITS in!

YOU have been VOTED one of the BEST, MOST HAPPENING organizations in New Castle County, North Delaware! The Happening List is the ONLY people’s choice voting contest centric to New Castle County.

Cardio Kickboxing